Jan's Oatmeal Mix Cooked In A Rice Cooker

Jan's Oatmeal Mix Cooked In A Rice Cooker
Jan's Oatmeal Mix Cooked In A Rice Cooker
I have this in Winter and use the rice cooker so I can walk away and have a shower and breakfast is done. I really have enjoyed this recipe and the ease of preparation. Also, very economical to have on hand. Those small packets of pre-flavored oatmeal do get pricey.
  • Preparing Time: 5 minutes
  • Total Time: 20 minutes
  • Served Person: 2
low sugar low fat kid friendly winter slow cook rainbowbrush make ahead breakfast oats english vegetarian white meat free tree nut free nut free gluten free red meat free shellfish free contains dairy slow cooker pescatarian
  • 1 1/3 cups oats quick cook
  • 1/3 cup dried fruit (raisins, prunes, apricots, dates, apples)
  • 1 banana sliced
  • 1/2 tablespoon pumpkin seeds
  • 1/2 tablespoon sunflowers seeds
  • 1 1/2 cups milk/water enough to cover
  • Carbohydrate 137.588516145833 g
  • Cholesterol 0 mg
  • Fat 13.8571723958333 g
  • Fiber 20.7301933115471 g
  • Protein 28.1876593749998 g
  • Saturated Fat 2.26814156249999 g
  • Serving Size 1 1 Serving (418g)
  • Sodium 11.0532291666666 mg
  • Sugar 116.858322834286 g
  • Trans Fat 1.82974302083333 g
  • Calories 761 calories

1 Put all the ingredients in a rice cooker. 2 I'd let them soak in their watermilk overnight and push the button in the morning 3 Go away, and come back in 25 to 30 minutes. 4 stir once, as there may be a little moisture on top, and serve up. 5 Yum