Chicken Bone Broth

Chicken Bone Broth
Chicken Bone Broth
This chicken bone broth is a nutrient dense super food, and it is made from ingredients that you may normally throw away.
  • Preparing Time: 30 minutes
  • Total Time: 1 hour and 30 minutes
  • Served Person: 0
  • 2 tablespoons apple cider vinegar
  • salt and pepper (to taste)
  • 1 onion (quartered)
  • bones from a whole chicken ((i used the carcass o
  • 2 stalks of celery (roughly chopped)
  • 2 large carrots (roughly chopped)
  • 3 cloves of garlic (smashed and peeled)
  • fresh herbs ((optional - i used parsley and thyme
  • inches cold water (covering the chicken carcass b
  • 2 leaves bay ((optional))
  • Carbohydrate 0.27714 g
  • Cholesterol 0 mg
  • Fat 0 g
  • Fiber 0 g
  • Protein 0 g
  • Saturated Fat 0 g
  • Serving Size 1 1 recipe (45g)
  • Sodium 156.522 mg
  • Sugar 0.27714 g
  • Trans Fat 0 g
  • Calories 6 calories

[ { "@type": "HowToSection", "name": "STOVETOP", "itemListElement": [ { "@type": "HowToStep", "text": "Place the chicken bones into a 12-quart stock pot, and cover with water. In the Instant Pot, do not exceed about 2/3 full." }, { "@type": "HowToStep", "text": "Add the veggies, herbs and apple cider vinegar." }, { "@type": "HowToStep", "text": "Bring to a low boil." }, { "@type": "HowToStep", "text": "Reduce heat to the lowest setting." }, { "@type": "HowToStep", "text": "Partially cover, and simmer for at least 5 hours. You can cook it longer, but I would say no less than 5 hours. The longer the better!" }, { "@type": "HowToStep", "text": "Strain and store in the refrigerator." } ] }, { "@type": "HowToSection", "name": "INSTANT POT", "itemListElement": [ { "@type": "HowToStep", "text": "Place all ingredients in the Instant Pot, and add water until it is about 2/3 full." }, { "@type": "HowToStep", "text": "Place the lid on, lock it, seal the vent." }, { "@type": "HowToStep", "text": "Use the manual setting to cook for 120 minutes." }, { "@type": "HowToStep", "text": "Use the quick release valve when time is up, or feel free to let it release naturally. Both ways work!" }, { "@type": "HowToStep", "text": "After releasing pressure, remove the lid, and use a strainer to separate the liquids from the solids." } ] }, { "@type": "HowToSection", "name": "SLOW COOKER", "itemListElement": [ { "@type": "HowToStep", "text": "Place all ingredients in a slow cooker, and fill with water." }, { "@type": "HowToStep", "text": "Cook on low for at least 12 hours, up to 24 hours." }, { "@type": "HowToStep", "text": "Use a strainer to separate the liquids from the solids." } ] } ]