Homemade Instant Oatmeal Mix
Try this Homemade Instant Oatmeal Mix recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 16
vegan
vegetarian
white meat free
contains gluten
red meat free
shellfish free
dairy free
pescatarian
- 1/2 cup brown sugar
- 4 teaspoons salt
- 1/4 cup cinnamon
- 8 cups oats - old fashioned
- 2 cups chopped dried fruit (i used raisins and dried apri
- 2 cups chopped nuts (i used walnuts and almonds)
- 1/4 cup flax seed meal
- 1/4 cup toasted wheat germ
- 1 tablespoon nutmeg
- 1/2 tablespoon ground cloves
- Carbohydrate 17.1462565341864 g
- Cholesterol 0 mg
- Fat 0.534458490284379 g
- Fiber 1.62133225644921 g
- Protein 0.936356563490413 g
- Saturated Fat 0.177521364879884 g
- Serving Size 1 1 Serving (20g)
- Sodium 4.7775364647737 mg
- Sugar 15.5249242777371 g
- Trans Fat 0.0691809428300534 g
- Calories 72 calories
Pre-heat oven to 350 degrees and spread chopped nuts in an even layer on a baking sheet.Roast nuts for 10 minutes or until lightly toasted; set aside.In a large mixing bowl, combing all ingredients including toasted nuts. Store in an air-tight container for up to 3 weeks.To serve: scoop out 1 cup of the oatmeal mixture and place in a bowl with ½ cup water or milk. Microwave for 90 seconds or until liquid is absorbed.
