Alton Brown Marinade for Beef
This came out of one of Alton Brown's book. I can't remember the title, but this is hands down, for our family, the BEST marinade for all cuts of beef. This recipe makes enough for 1 to 1.5 lbs of beef.
- Preparing Time: 15 minutes
- Total Time: 30 minutes
- Served Person: 1
- 1 tablespoon dijon mustard
- 2 tablespoons lemon juice
- 2 tablespoons red wine vinegar
- 4 tablespoons soy sauce
- 4 tablespoons worcestershire sauce
- 2 tablespoons teriyaki sauce (we use yoshida's sweet & savory)
- 2 garlic cloves slightly crushed
- 1 tablespoon oil (i use extra virgin)
- Carbohydrate 68.6581129630943 g
- Cholesterol 0 mg
- Fat 2.64750000531049 g
- Fiber 15.8020000198873 g
- Protein 26.2950500526206 g
- Saturated Fat 0.304620000607192 g
- Serving Size 1 1 Cup, enough to marinate 1 to 1.5 pounds of meat, 4 (1136g)
- Sodium 899.488189063668 mg
- Sugar 52.856112943207 g
- Trans Fat 0.973650001957 g
- Calories 343 calories
Whisk all ingredients together. Use as a marinade for almost all cuts of beef. The longer the meat sits in the marinade (in the frig, of course) the better. I try to let it marinate a minimum of 24 hours. For large tri-tip roasts I try for 72 hours. Cook as desired -- the grill is best, though.
