Beef Stew With Roasted Root Vegetables

Beef Stew  With Roasted Root Vegetables
Beef Stew With Roasted Root Vegetables
It doesn't get any better than this! I have been cooking since I was a kid and always made stew "just like mom" until I found this recipe. Inspired by: Inspired by Food Network Although this recipe originally calls for pot roast, I prefer large chunks of stew meat. I also toss several mushrooms into the gravy while baking.
  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 4
white meat free tree nut free nut free contains gluten contains red meat shellfish free dairy free
  • 3 tablespoons olive oil
  • kosher salt to taste
  • pepper to taste
  • 2 cups beef broth
  • 2 whole bay leaves
  • 2 teaspoons dried thyme leaves
  • 2 lbs beef stew meat large chunks or 3 lbs pot roast
  • 3 tablespoons canola oil or 3 tablespoons olive oil
  • 2 -3 tablespoons flour
  • 1 large onion peel and sliced thick in rounds
  • 5 garlic cloves peel and smashed
  • 1 (15 ounce) canplain diced tomatoes with juice
  • 1/2 cup dry red wine good enough to drink
  • 2 medium red onions peeled, sliced thick
  • 3 large carrots, peeled and cut into 2-inch chunks
  • 2 medium parsnips, peeled, cut into 1/2-inch coins
  • 3 -4 yukon gold potatoes peels on and cut into chunks
  • kosher salt season to taste
  • fresh ground black pepper season to taste
  • Carbohydrate 19.8681262500203 g
  • Cholesterol 149.6854821 mg
  • Fat 41.9436332286971 g
  • Fiber 2.93371246111393 g
  • Protein 45.2563811085782 g
  • Saturated Fat 16.1634813837057 g
  • Serving Size 1 1 serving(s) (528g)
  • Sodium 383.308412465372 mg
  • Sugar 16.9344137889064 g
  • Trans Fat 5.24421270153447 g
  • Calories 664 calories

Preheat the oven to 350degrees. Heat a large Dutch oven, with a lid, over medium-high heat. In a large bowl or ziplock bag, Add the meat: generously sprinkle with salt and pepper, and lightly coat with the flour. Add the oil to the pot, lay the meat in the pan and sear on all sides until a deep mahogany brown, about 10 minutes. Transfer the meat to a plate. Pour all but about 2 tablespoons of the oil from the pan, add more oil if necessary. Add the onion and garlic to the pan, and cook until fragrant and soft, about 5 minutes. Add the diced tomatoes w/ liquid to the pot, and cook until a deep brick red, about 2 minutes more. Add the wine, and with a wooden spoon scrape up any browned bits that cling to the bottom of the pot. Add the beef broth, thyme, and bay leaves, and bring to a boil. Return stew meat to the pot, nestle it in the liquid, cover and transfer pot to the oven. Cook until the meat is just tender, about 1 1/2 hours. Meanwhile, In a large bowl or zip lock bag: toss the onions, carrots, parsnips, and potatoes with the olive oil, salt, and pepper. Spread out on a oil sprayed baking sheet in 1 layer. You may have to use 2 baking sheets. NOTE: Add more root veggies as you like. cut to similar size. The veggies can be roasted in a 350degrees oven for about 45 -60 minutes while stew/roast is cooking. Once the meat comes out of the oven, raise the temperature to 450 degrees F. Roast the vegetables, turning about halfway through cooking, until caramelized and tender, about 30 to 45 minutes. While roasting the root veggies, Keep the stew meat warm in the sauce on the stove top until ready to serve. Place the veggies in the pot before serving. Stir gently to combine.