Chocolate caramel apple muffins
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 12
- 1 egg
- 1/2 tsp cinnamon
- 1/3 cup unsweetened apple sauce
- 1 tsp vanilla
- 1 tsp baking powder
- 2 tbsp brown sugar
- 1/2 tsp baking soda
- 1/4 cup liquid egg whites
- 2 tbsp sugar free caramel sauce (see picture)
- 1/3 cup milk (i used 1%)
- 1.5 cups (about 2 apples) shredded apple i used food processer
- 1 1/3 cup flour (i use all purpose)
- for your topping
- heaping tbsp mini chocolate chips
- 2 tbsp sugar free caramel sauce
- Carbohydrate 5.72288916793327 g
- Cholesterol 20.6076388883366 mg
- Fat 7.73987416654516 g
- Fiber 0.132080555518468 g
- Protein 0.327214443989778 g
- Saturated Fat 4.89680208325767 g
- Serving Size 1 1 Serving (28g)
- Sodium 63.0870555416081 mg
- Sugar 5.59080861241481 g
- Trans Fat 0.546013194438232 g
- Calories 92 calories
Preheat oven to 350F, spray a regular size muffin tin with some non stick spray, do not use liners muffins will probably stick to them.In a large bowl whisk your egg, egg whites and brown sugar together. Add in apple sauce, milk, 2Tbsp caramel sauce, vanilla and shredded apple, mix well.Stir in your dry ingredients, flour, baking powder & soda and cinnamon.Divide batter over your 12 muffin cups.Place your 2 Tbsp caramel sauce in a small zip lock bag, cut of tip and drizzle over muffin batter, sprinkle with mini chocolate chips.Bake in oven for approx 22-25 minutes.Makes 12 muffins at 3 smart points each (2PP) Muffins best stored in fridge after the first day and then freeze after a few days.Nutritional info per muffin (not incl apple) Calories 97...Fat 1.2g...Sat fat 0.5g...Carbs 17.8g...Fiber 0.4g...Sugars 3.9g...Protein 3.1g
