Combine all ingredients together in a bowl.Mix thoroughly until combined in the bowl. Turn dough out onto a flour topped surface. Use a dough scraper and keep turning dough over until it is smooth and combined well with the yogurt. You may have to add a bit more flour until dough comes together.Form dough into a flattened circle. Slice evenly into 4 pieces.The entire mound of dough is 11 Freestyle Points. Each piece of dough is about 3 Freestyle Points.Spray 4 individual pizza pans with vegetable cooking spray.Flatten each circle and put into each pan. Using your fingertips or the pizza roller, s t r e t c h the dough out to the edge of the pan. Prick dough with a fork a few times on each crust.Preheat the oven to 400 degrees. When oven is at 400 degrees, put all pans of dough into oven for 10 minutes.While the dough is in the oven, it may rise up, simply take a fork and poke it and it will deflate.After the ten minutes are up, remove from oven. When cool enough to handle, remove from pans and let cool on a rack until completely cooled.