American Goulash

Growing up in Boston, I never knew that this 50's "once-a-week-at-home dinner" and "once-a-week-at-school lunch" was a regional dish! I still make this probably once every 2 weeks. Easy, cheap and comfort food all rolled into one huge pot! (It is always called American Chop Suey here, but while I was living in LA friends called it Goulash - so I've compromised!)

Preparing Time: 15 minutes
Total Time: 30 minutes
Served Person: 1

1 large onion chopped
1 teaspoon pepper
15 ounces tomato sauce
1 lb ground beef
1 tablespoon garlic salt
1 large green pepper chopped
28 ounces diced tomatoes with their juice
1 lb medium pasta shells or 1 lb elbow macaroni
1 cup cheddar cheese or 1 cup monterey jack cheese shredded

Carbohydrate 45.1519968724692 g
Cholesterol 308.4428116 mg
Fat 69.2660060852385 g
Fiber 11.9841909241499 g
Protein 93.1069800414154 g
Saturated Fat 26.8820533665942 g
Serving Size 1 1 pot, 6-8 serving(s) (2446g)
Sodium 4283.11771416775 mg
Sugar 33.1678059483193 g
Trans Fat 10.0848052110135 g
Calories 1173 calories

not set

[ { "@type": "HowToStep", "text": "Brown ground beef, onion and pepper." }, { "@type": "HowToStep", "text": "Season with garlic salt and pepper." }, { "@type": "HowToStep", "text": "Add tomatoes and tomato sauce." }, { "@type": "HowToStep", "text": "Simmer 10 minutes while macaroni is cooking." }, { "@type": "HowToStep", "text": "Boil macaroni al dente, drain, rinse." }, { "@type": "HowToStep", "text": "Return macaroni to pot, add beef and tomato mixture." }, { "@type": "HowToStep", "text": "Serve in bowls with shredded cheese." }, { "@type": "HowToStep", "text": "Even better left over and reheated (add a little water or tomato juice when reheating, if too dry)." } ]

American Goulash

Ingredients

Nutrition facts