3 Ingredient Paleo Buffalo Wings
Try this 3 Ingredient Paleo Buffalo Wings recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 0
contains white meat
tree nut free
nut free
gluten free
contains red meat
shellfish free
dairy free
- 15 chicken wings
- 1/2 cup hot sauce divided (i use frank's red hot)
- 2 tablespoons ghee (i use fourth & heart)
- Carbohydrate 0 g
- Cholesterol 334.95 mg
- Fat 69.4695 g
- Fiber 0 g
- Protein 79.7355 g
- Saturated Fat 19.488 g
- Serving Size 1 1 recipe (435g)
- Sodium 317.55 mg
- Sugar 0 g
- Trans Fat 7.61250000000001 g
- Calories 966 calories
Preheat oven to 400.On a parchment-lined baking sheet, place the wings evenly spread out so that they're not touching each other.Using ¼ cup hot sauce, gently drizzle a bit on each of the wings, saving â…› cup for when you flip the wings.Place wings in the oven and bake for 40-50 minutes, flipping once halfway through and drizzling the remaining â…› cup hot sauce over the other side before you place them back into the oven.Once the wings are nice and crispy, remove them from the oven and place them in a large mixing bowl with remaining ¼ cup hot sauce and 2 tablespoons of ghee.Mix gently until wings are fully covered in the sauce.Serve hot with my dairy-free ranch dressing and some carrots and/or celery sticks!
