Apple Beetroot Overnight Oats
Try this Apple Beetroot Overnight Oats recipe, or contribute your own.
- Preparing Time: 15 minutes
- Total Time: 30 minutes
- Served Person: 1
vegetarian
white meat free
gluten free
red meat free
shellfish free
contains dairy
pescatarian
- toppings
- 1/2 cup frozen raspberries
- chia seeds
- 3/4 cup of oats
- 1/2 cup of plain soy yoghurt (i used alpro)
- 1 medium apple (i used pink lady)
- 1 small beetroot boiled
- 2 tbsp. date syrup
- frozen raspberries
- pistachios
- Carbohydrate 71.03005 g
- Cholesterol 0 mg
- Fat 37.5258166666666 g
- Fiber 43.5505671792428 g
- Protein 20.71864 g
- Saturated Fat 4.09471533333333 g
- Serving Size 1 1 Serving (402g)
- Sodium 20.2263333333333 mg
- Sugar 27.4794828207572 g
- Trans Fat 2.69048799999999 g
- Calories 655 calories
Blend the beetroot and raspberries together with the date syrup until smoothPour into a jug along with the oats and soy yoghurtPlace in the fridge and leave overnightIn the morning grate the apple and stir into the oatsServe in a bowl and top with more raspberries, chia seeds and pistachios
