5-minute Savory Breakfast Plate (gluten-free + paleo)
5-minute Savory Breakfast Plate filled with healthy fats, protein and extra greens for a quick and easy meal for anytime of the day!
- Preparing Time: 15 minutes
- Total Time: 30 minutes
- Served Person: 1
- 1/2 avocado
- 2 pasture-raised eggs
- avocado oil or grass-fed butter/ghee for greasing
- 1 organic sweet potato (i used a purple one but anyt
- 1 cup organic girl greens (any work - i love using the
- everything but the bagel seasoningâ
- tortillas of choice (i used these ones)
- Carbohydrate 8.57265 g
- Cholesterol 0 mg
- Fat 14.7333 g
- Fiber 6.73349980831146 g
- Protein 2.01 g
- Saturated Fat 2.13663 g
- Serving Size 1 1 Serving (100g)
- Sodium 7.035 mg
- Sugar 1.83915019168854 g
- Trans Fat 0.923595000000001 g
- Calories 161 calories
Heat a large cast iron skillet with avocado oil and turn to medium heat Wash the sweet potato well then <a rel='nofollow' href="https://www.amazon.com/gp/product/B01BE77QL8/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=rachlmansfi01-20&creative=9325&linkCode=as2&creativeASIN=B01BE77QL8&linkId=6e17f0e3c50bc92e1e82f405b0f7f196" target="_blank">spiralize</a> it if desired or shred so it is in small pieces Add sweet potato to skillet and add desired spices, cover and cook for a few minutes to cook (about 5 minutes) then remove from heat As potatoes cook, grease a medium skillet and crack each egg gently and fry them to your liking Remove from heat and add to a plate with greens, sweet potato, avocado and warmed tortillas!
