Apple and Peanut Butter Sandwich
I'm trying to eat less carbs and I often have this sandwich for breakfast. Its flavourful, light, crunchy and so simple to make. I find it filling so I don't want to eat much else. I like to use a sweet apple on top of the sandwich and sprinkle it with a pinch of pumpkin or apple pie spice, cinnamon or nutmeg over the apples. You could add whatever spice you like to add to apples.
- Preparing Time: 15 minutes
- Total Time: 30 minutes
- Served Person: 1
- 1 slice whole wheat bread (i use sprouted and toast it)
- 1 tablespoon organic peanut butter
- 1/2 medium sweet apple (cut in thin slices)
- 1 dash pumpkin pie spice (or spice of your choice)
- Carbohydrate 0 g
- Cholesterol 0 mg
- Fat 0 g
- Fiber 0 g
- Protein 0 g
- Saturated Fat 0 g
- Serving Size 1 1 serving(s) (0g)
- Sodium 0 mg
- Sugar 0 g
- Trans Fat 0 g
- Calories 0 calories
[ { "@type": "HowToStep", "text": "Toast the sprouted bread." }, { "@type": "HowToStep", "text": "Spread on the peanut butter." }, { "@type": "HowToStep", "text": "Slice the apple and place on the peanut butter." }, { "@type": "HowToStep", "text": "Sprinkle with your favourite spice." }, { "@type": "HowToStep", "text": "Eat." }, { "@type": "HowToStep", "text": "Bon Appetit!" } ]
