Low FODMAP Tropical Smoothie Bowl
Try this Low FODMAP Tropical Smoothie Bowl recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 1
- 2 tbsp chia seeds
- 1/2 scoop vanilla protein powder
- 1 small banana frozen
- 1/3 cup pineapple frozen
- 1/3 cup almond milk (or lactose free milk!)
- 2 tbsp almonds sliced
- 2 tbsp frozen blueberries
- Carbohydrate 14.7894124874978 g
- Cholesterol 0 mg
- Fat 8.84162499252573 g
- Fiber 11.2110752160548 g
- Protein 4.50964499618777 g
- Saturated Fat 0.910664749230169 g
- Serving Size 1 1 Serving (48g)
- Sodium 5.58024999528273 mg
- Sugar 3.578337271443 g
- Trans Fat 0.644197749455425 g
- Calories 149 calories
In a food processor, blend banana, pineapple, almond milk, and protein powder until smooth (~5 minutes).If you are using a blender, you may require more liquid.Top with sliced almond, chia seeds, and frozen blueberriesEnjoy with a spoon!
