Air Fryer Asparagus Fries
These quick and easy Air Fryer Asparagus Fries are made in just a few minutes, making them a delicious snack or appetizer!
- Preparing Time: 15 minutes
- Total Time: 30 minutes
- Served Person: 0
- 2 large eggs lightly beaten
- 1/4 tsp salt
- 1/2 tsp garlic powder
- 1/4 tsp black pepper
- 1/2 cup all purpose flour
- 1 lb. asparagus spears trimmed
- 1 cup italian style breadcrumbs
- Carbohydrate 221.061376918544 g
- Cholesterol 848.24 mg
- Fat 33.3228209637304 g
- Fiber 22.3484463677831 g
- Protein 73.4561601027363 g
- Saturated Fat 9.59461064040634 g
- Serving Size 1 1 recipe (941g)
- Sodium 4230.88976601169 mg
- Sugar 198.712930550761 g
- Trans Fat 5.06642115206706 g
- Calories 1466 calories
Rinse the asparagus spears with water and pat dry. Combine the breadcrumbs, garlic powder, salt and pepper in a shallow dish that's big enough to fit the asparagus spears. Roll the asparagus spears in the flour, then dip in the lightly beaten eggs, then coat with the breadcrumbs. Transfer the coated spears to the tray of your air fryer and place in an even layer, making sure to leave space between each spear. If you have two racks that fit in the air fryer, you can use both racks to make more per batch. Set the air fryer to (1800 watts) 400 degrees F, for 7 minutes. Use tongs to remove asparagus from air fryer and enjoy right away.
