Dirty Red Beans and Rice
Try this Dirty Red Beans and Rice recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 0
contains white meat
tree nut free
nut free
gluten free
red meat free
shellfish free
dairy free
- 2 cups chicken broth
- 1 tbsp extra virgin olive oil
- 1 cup white rice
- 1/2 white onion diced
- 1 red bell pepper diced
- 1 tsp garlic salt
- 1 cup tomato sauce
- freshly chopped cilantro for garnish
- 1 tbsp cajun seasoning
- 1 (15oz.) can red beans rinsed and drained
- Carbohydrate 279.690250083986 g
- Cholesterol 1840 mg
- Fat 380.869650003297 g
- Fiber 35.0044998110626 g
- Protein 495.127650020013 g
- Saturated Fat 107.551812667329 g
- Serving Size 1 1 recipe (4524g)
- Sodium 11293.6473409326 mg
- Sugar 244.685750272924 g
- Trans Fat 32.9894326675643 g
- Calories 6596 calories
Heat the olive oil in a large skillet over medium high heat. Saute the onion and red bell pepper for about 2 to 3 minutes, until they soften slightly.Add the rice, cajun seasoning and garlic salt, stirring until the rice is slightly browned, about 2 minutes.Pour in the tomato sauce and chicken broth and stir until combined. Bring mixture to a slight boil. Add beans, stir, then reduce heat to low. Cover the skillet and cook for 15 to 18 minutes, or until rice is tender. Stir to fluff the rice. Garnish with freshly chopped cilantro and serve warm. Enjoy!
