Parmesan Roasted Asparagus
Try this Parmesan Roasted Asparagus recipe, or contribute your own.
- Preparing Time: 5 minutes
- Total Time: 15 minutes
- Served Person: 6
vegetarian
qesides
white meat free
tree nut free
nut free
contains gluten
red meat free
shellfish free
contains dairy
pescatarian
- 1 tsp garlic powder
- 1/2 tsp salt
- 2 tbsp olive oil
- 1/4 tsp black pepper
- 1 1/2 pounds fresh asparagus trimmed
- 1/2 cup breadcrumbs
- 3/4 cup shredded parmesan cheese
- Carbohydrate 18.5308282225806 g
- Cholesterol 7.2 mg
- Fat 4.98868215676322 g
- Fiber 3.27344872217394 g
- Protein 8.85359137043995 g
- Saturated Fat 2.16310701503423 g
- Serving Size 1 1 (144g)
- Sodium 308.66157307663 mg
- Sugar 15.2573795004066 g
- Trans Fat 0.312368872367516 g
- Calories 149 calories
Preheat oven to 425 degrees F. Lightly grease a baking sheet with non-stick spray and set aside.Combine asparagus and olive oil in a large zip close bag and shake to coat. Add the breadcrumbs, parmesan cheese, garlic powder, salt and pepper to the bag and shake to coat.Spread in an even layer on the baking sheet and bake for 7 to 10 minutes until the cheese is melted and the asparagus is still slightly crisp-tender.
