Preheat the oven to 425 degrees. Grease a large muffin tin with cooking spray.Place a large skillet over medium-high heat and once heated, add in the bacon. Cook the bacon, about 10 minutes, until cooked through and crispy. Set aside on a paper towel lined plate and when ready to cool, crumble into small “bits.â€Remove all of the bacon fat except for one tablespoon and add in the parsnip noodles. Season with salt, pepper and garlic powder and toss. Let cook for 5-7 minutes or until cooked through and then transfer to a medium mixing bowl. Let cool for 2 minutes.Add in the eggs to the bowl and toss thoroughly to combine. Pack the parsnip noodles into the muffin holes, trying your best to create a cavity in the center. Cook for 15 minutes.Remove the parsnip nests from the oven and crack an egg in each. Place back in the oven and bake another 9-12 minutes or until the eggs set. Open the oven and check at 9 minutes - give the muffin pan a shake and if the egg whites are still not set, cook for another 2 minutes and then check again. When done, remove from the oven and immediately top with arugula, bacon and hot sauce.