Gazpacho
Phase I recipe for South Beach Diet.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 5
brunch
condiments
sauces
soup
vegetables
south beach
no cook
vegetable juice
summer
fresh
vegan
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
dairy free
pescatarian
- 1/2 teaspoon salt
- 1 clove garlic minced
- 2 tablespoons olive oil
- 1/2 teaspoon worcestershire sauce
- 2 teaspoons parsley finely chopped
- 1/2 cup celery finely chopped
- 2 1/2 cups tomato juice
- 1 cup tomato peeled, seeded, finely chopped
- 1/2 cup cucumber finely chopped
- 1/2 cup pepper, green finely chopped
- 1/2 cup onion, green finely chopped
- 3 tablespoons vinegar, white wine
- 1/2 teaspoon pepper, black freshly ground
- Carbohydrate 9.33841083305427 g
- Cholesterol 0 mg
- Fat 1.58022383332052 g
- Fiber 1.78439002146934 g
- Protein 1.79331349995185 g
- Saturated Fat 0.23276809999786 g
- Serving Size 1 1 Serving (200g)
- Sodium 339.516199990207 mg
- Sugar 7.55402081158493 g
- Trans Fat 0.0889661166627918 g
- Calories 51 calories
Combine the juice, tomatoes, celery, cucumber, bell pepper, onion, vinegar, oil, garlic, parsley, salt, Worcestershire sauce, and black pepper in a large glass or stainless steel bowl. Cover and refrigerate overnight. Serve cold.
