Nutty Brussels Sprouts
Baked or sauteed, simple & delish - use any variation of your favorite nuts. I prefer cashew or pine nuts.
- Preparing Time: 10 minutes
- Total Time: 20 minutes
- Served Person: 6
vegetarian
white meat free
gluten free
red meat free
shellfish free
contains dairy
pescatarian
- 1 1/2 pounds brussel sprouts thinly sliced
- 2 tablespoons butter (or oil for roasting)
- 2 ounce pckg any nut: cashew, pine nut, walnut, pecan, etc chopped
- Carbohydrate 11.38802927875 g
- Cholesterol 10.1766666666667 mg
- Fat 10.6403659441667 g
- Fiber 4.65877746543369 g
- Protein 5.16679385983333 g
- Saturated Fat 2.96468098401667 g
- Serving Size 1 1 Serving (128g)
- Sodium 55.802523125 mg
- Sugar 6.72925181331631 g
- Trans Fat 1.34416748401667 g
- Calories 146 calories
On the Stove: Cook Brussels sprouts in butter in a large skillet for 5-7 minutes. Stir in nuts and cook 2-3 minutes. Season with salt and pepper. Oven Roasted: Toss sprouts with oil and nuts; Layer on a cookie sheet or shallow baking dish. Cook for 10-15 min at 375 degrees.
