Krunchy Kale Chips
Guiltless and crunchy. That's the way I like it.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 8
vegan
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
dairy free
pescatarian
- 2 tablespoons olive oil
- 1 tablespoon apple cider vinegar
- 6 cups kale 2 bunches, rinsed, stems removed
- 0.5 - 2 teaspoons salt to taste
- Carbohydrate 5.04734625 g
- Cholesterol 0 mg
- Fat 1.19550000036184 g
- Fiber 1.005 g
- Protein 1.65825 g
- Saturated Fat 0.162232500049962 g
- Serving Size 1 1 Serving (53g)
- Sodium 21.7175000000072 mg
- Sugar 4.04234625 g
- Trans Fat 0.132896250009799 g
- Calories 33 calories
Preheat 300 degrees. Cut kale into 2 to 3 inch pieces. Combine vinegar, oil, salt, in a large bowl; add kale and toss by hand to coat leaves. Place and layer on baking sheet (use parchment paper for easy cleaning) and bake until crispy- about 20 minutes. They should be sizzling and crispy, if not turn up to 400 degrees. But be careful. They can burn easily.
