Natural Granola
Finding a store bought natural granola proved to be difficult - so I made my own!
- Preparing Time: 20 minutes
- Total Time: 9 hours
- Served Person: 20
vegetarian
white meat free
contains gluten
red meat free
shellfish free
contains dairy
contains honey
pescatarian
- 1 teaspoon cinnamon
- 1/3 cup olive oil
- 3/4 cup unsalted butter melted
- 1/2 cup pecans
- 1/2 cup wheat germ
- 1 cup almonds
- 1/2 cup sesame seeds
- 5 cups rolled oats
- optional -up to 1 1/2 cups fruit (raisins, dates)
- 1/2 honey
- Carbohydrate 17.2868515051838 g
- Cholesterol 18.3180000154851 mg
- Fat 17.0872190185057 g
- Fiber 3.89985509168696 g
- Protein 5.44126512946065 g
- Saturated Fat 5.58454779244849 g
- Serving Size 1 1 Serving (45g)
- Sodium 3.10895000173114 mg
- Sugar 13.3869964134968 g
- Trans Fat 1.12128115102944 g
- Calories 236 calories
1. Mix all of these dried ingredients thoroughly 2. Mix wet ingredients well - drizzle over the dry ingredients and stir thoroughly 3. Spread on a fruit roll sheet (or parchment paper) in the dehydrator. Bake at 145 degrees for about 8 hours. (However when I have left it for twelve hours it was still good! So just test to your liking!)
