Oatmeal Apple Cinnamon
i blend the oats to make this more of a cream of wheat texture and it cooks alot faster.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 6
vegan
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
dairy free
pescatarian
- 1 teaspoon vanilla
- 1 teaspoon cinnamon
- 3 1/2 cups rice drink
- 1 1/2 cups oats in a blender grind them to a semi powder.
- 1 1/2 cups apple
- Carbohydrate 54.4085983333333 g
- Cholesterol 0 mg
- Fat 5.49091833333333 g
- Fiber 7.43876691126823 g
- Protein 10.0800266666667 g
- Saturated Fat 0.691834999999999 g
- Serving Size 1 1 Serving (219g)
- Sodium 86.4721666666667 mg
- Sugar 46.9698314220651 g
- Trans Fat 2.14021966666667 g
- Calories 303 calories
1. cut the apple (skin and all) into small pieces. 2. pour the rice drink into a large pot. 3. Depending on how soft you want your apples: add them now for softer apples or when the milk is hot for crunchier apples. 4. add vanilla and cinnamon. 5. heat on medium until milk is steaming. 6. slowly add in ground oats and mix thoroughly. 7. cook for a few minutes or until starts to thicken. 8. turn off heat and stir a bit more. It will thicken up as it cools.
