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  • Preparing Time: 3 hours and 40 minutes
  • Total Time: -
  • Served Person: 48
  • 1/2 cup millet
  • 1 cup honey
  • 1/4 cup rye flour
  • 1 cup dried lentils
  • 2 tablespoons sea salt
  • 5 tablespoons olive oil
  • 2 (.25 ounce) packages active dry yeast
  • 1 cup canned garbanzo beans, undrained
  • 5 1/4 cups warm water (110 degrees f (43 degrees c)), divided
  • 2 tablespoons dried great northern beans
  • 2 tablespoons dried mung beans
  • 2 tablespoons dried adzuki beans
  • 8 cups whole wheat flour
  • 4 cups barley flour
  • Carbohydrate 33.6
  • Fat 2.2
  • Protein 5
  • Sodium 238
  • Calories 166 calories;

Place garbanzo beans in a small saucepan over medium heat. Cook until soft, 10 to 15 minutes. Drain and let cool. Stir 1/2 cup water and yeast together in a small bowl until yeast dissolves. Let stand until yeast forms a creamy foam, about 10 minutes. Combine lentils, millet, great northern beans, mung beans, and adzuki beans in a high-powdered food processor or blender. Blend on high speed until fine enough to pass through the mesh of a sifter or strainer. Pour lentil mixture into a large bowl. Mix in whole wheat flour, barley flour, and rye flour. Place cooled garbanzo beans in a large bowl. Add honey, olive oil, and salt; mash together. Stir in remaining 4 3/4 cups water. Stir in yeast mixture. Whisk in 2 cups flour mixture. Stir in remaining flour mixture, 1 cup at a time, kneading well until dough is smooth. Grease a large bowl and place dough inside. Cover with a very damp cloth. Let rise until doubled, about 1 hour. Deflate dough and turn out onto a lightly floured work surface. Knead gently and divide into 4 pieces. Form each piece into a loaf. Grease four 9x5-inch loaf pans. Place loaves inside. Cover with a very damp cloth and let rise until doubled, about 40 minutes. Preheat oven to 375 degrees F (190 degrees C). Bake loaves in the preheated oven until golden brown and the bottom of a loaf sounds hollow when tapped, about 1 hour.