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  • Preparing Time: 1 hour and 25 minutes
  • Total Time: -
  • Served Person: 8
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 4 cups chicken broth
  • 2 tablespoons margarine
  • 2 cloves garlic, minced
  • 1 cup shredded monterey jack cheese
  • 1 cup quick-cooking grits
  • 3/4 cup shredded sharp cheddar cheese
  • 1/4 cup shredded sharp cheddar cheese
  • 1 green bell pepper, diced
  • 1 bunch green onions, chopped
  • 1 pound peeled and deveined small shrimp
  • 1 (10 ounce) can diced tomatoes and green chilies
  • Carbohydrate 20.2
  • Cholesterol 117
  • Fat 13.5
  • Protein 19.7
  • Sodium 749
  • Calories 281 calories;

Preheat oven to 350 degrees F (175 degrees C). Grease a 9x12 inch baking dish. Bring chicken broth and salt to a boil in a large saucepan over high heat. Stir in the grits, return to a simmer, then reduce heat to medium-low, and continue cooking for 20 minutes, stirring frequently. Meanwhile, melt the margarine in a skillet over medium heat. Stir in the green onions, green pepper, and garlic; cook until the peppers have softened, about 5 minutes. Stir in the shrimp, and cook until they begin to firm. Stir the Monterey Jack cheese, 3/4 cup Cheddar cheese, shrimp and vegetable mixture, canned tomatoes, and black pepper into the grits; pour into prepared baking dish and sprinkle with remaining 1/4 cup Cheddar cheese. Bake in preheated oven until the cheese is bubbly and beginning to brown, 30 to 45 minutes.