Angel Hair Frittata
- Preparing Time: -
- Total Time: -
- Served Person: Serves 4
- 4 tablespoons olive oil
- 2 tomatoes, chopped
- 1/4 teaspoon dried basil, crumbled
- 4 garlic cloves, minced
- 4 eggs
- 1 green onion, sliced
- 2 small zucchini, sliced
- 1 tomato, seeded, chopped
- 2 large mushrooms, sliced
- 2 tablespoons chopped black olives
- 1/8 teaspoon dried oregano, crumbled
- 1 1/2 cups grated romano cheese
- 6 ounces angel hair pasta, freshly cooked
- additional grated romano cheese
- Carbohydrate 41 g(14%)
- Cholesterol 211 mg(70%)
- Fat 32 g(50%)
- Fiber 3 g(14%)
- Protein 29 g(58%)
- Saturated Fat 12 g(60%)
- Sodium 815 mg(34%)
- Calories 570
Preparation Heat 2 tablespoons oil in heavy medium skillet over medium-high heat. Add zucchini, 1 tomato, mushrooms, onion and garlic and sauté until tender, about 3 minutes. Add olives and herbs. Cool. Preheat broiler. Beat eggs and 1 1/2 cups cheese in large bowl. Season with salt and pepper. Mix in vegetables and pasta. Heat remaining 2 tablespoons oil in heavy large broilerproof skillet over medium heat. Add egg mixture to skillet. Press mixture with back of spatula to even thickness. Cook until frittata is set and golden brown on bottom. Transfer skillet to broiler and cook until top of frittata is set, about 2 minutes. Run small knife around edge of frittata to loosen. Invert skillet onto large plate. Remove skillet. Cut frittata into wedges. Serve, passing additional cheese and chopped tomatotes separately.
Preparation Heat 2 tablespoons oil in heavy medium skillet over medium-high heat. Add zucchini, 1 tomato, mushrooms, onion and garlic and sauté until tender, about 3 minutes. Add olives and herbs. Cool. Preheat broiler. Beat eggs and 1 1/2 cups cheese in large bowl. Season with salt and pepper. Mix in vegetables and pasta. Heat remaining 2 tablespoons oil in heavy large broilerproof skillet over medium heat. Add egg mixture to skillet. Press mixture with back of spatula to even thickness. Cook until frittata is set and golden brown on bottom. Transfer skillet to broiler and cook until top of frittata is set, about 2 minutes. Run small knife around edge of frittata to loosen. Invert skillet onto large plate. Remove skillet. Cut frittata into wedges. Serve, passing additional cheese and chopped tomatotes separately.
