Tortilla Soup with Chicken and Lime

Tortilla Soup with Chicken and Lime
Tortilla Soup with Chicken and Lime
An adaptation of a recipe from Mexican Light Cooking by our friend Kathi Long, a chef and author in Santa Fe.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Serves 4
Mexican Soup/Stew Chicken Tomato Low Fat Kid-Friendly Quick & Easy Lunch Lime Healthy Bon Appétit Sugar Conscious Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher Small Plates
  • 2 cups water
  • 1 bay leaf
  • 1/4 cup chopped fresh cilantro
  • 2 teaspoons olive oil
  • 1/4 teaspoon ground cumin
  • 2 tablespoons fresh lime juice
  • 1 garlic clove, pressed

Preparation Preheat oven to 350°F. Brush 1 side of tortillas with oil; cut in half. Stack halves and cut crosswise into 1/4-inch-wide strips. Spread strips on nonstick baking sheet. Bake until light golden, about 15 minutes. Cool on baking sheet. Combine broth, water, tomatoes, bay leaf, garlic, cumin and red pepper in saucepan; bring to boil. Reduce heat; simmer 5 minutes. Add chicken; simmer until just cooked through, about 5 minutes. Stir in green onions, cilantro and lime juice. Season with salt and pepper. Ladle soup into bowls. Sprinkle with tortilla strips and serve. Per Serving: calories, 249; total fat, 7 g; saturated fat, 1 g; cholesterol, 61 mg Nutritional analysis provided by Bon Appétit

Preparation Preheat oven to 350°F. Brush 1 side of tortillas with oil; cut in half. Stack halves and cut crosswise into 1/4-inch-wide strips. Spread strips on nonstick baking sheet. Bake until light golden, about 15 minutes. Cool on baking sheet. Combine broth, water, tomatoes, bay leaf, garlic, cumin and red pepper in saucepan; bring to boil. Reduce heat; simmer 5 minutes. Add chicken; simmer until just cooked through, about 5 minutes. Stir in green onions, cilantro and lime juice. Season with salt and pepper. Ladle soup into bowls. Sprinkle with tortilla strips and serve. Per Serving: calories, 249; total fat, 7 g; saturated fat, 1 g; cholesterol, 61 mg Nutritional analysis provided by Bon Appétit