Asparagus Soup

Asparagus Soup
Asparagus Soup
This pretty, easy-to-make first-course soup is flavorful and creamy, yet is extremely low fat-it has only one tablespoon of butter and no cream at all (except for an optional sour cream garnish). Pour your favorite beer or a fruity white wine throughout the evening.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Serves 6
Soup/Stew Vegetable Asparagus Spring Healthy Bon Appétit
  • 1 tablespoon butter
  • 1 tablespoon all purpose flour
  • 1 small onion, chopped
  • 2 14 1/2-ounce cans chicken broth
  • Carbohydrate 6 g(2%)
  • Cholesterol 8 mg(3%)
  • Fat 2 g(4%)
  • Fiber 2 g(8%)
  • Protein 3 g(6%)
  • Saturated Fat 1 g(6%)
  • Sodium 511 mg(21%)
  • Calories 50

Preparation Melt 1 tablespoon butter in heavy medium saucepan over medium heat. Add chopped onion and cook until tender, stirring occasionally, about 8 minutes. Add flour and stir 2 minutes. Gradually mix in canned chicken broth. Bring mixture to boil. Add asparagus pieces and summer savory and simmer until asparagus is very tender, about 25 minutes. Cool slightly. Drain asparagus, reserving cooking liquid. Puree asparagus in food processor. With machine running, Gradually add 1/2 cup cooking liquid. Return mixture to saucepan. Season with salt and pepper. (Soup can be made 1 day ahead. Cover and refrigerate.) Bring soup to simmer. Ladle into bowls. Top with dollops of sour cream or yogurt, if desired.

Preparation Melt 1 tablespoon butter in heavy medium saucepan over medium heat. Add chopped onion and cook until tender, stirring occasionally, about 8 minutes. Add flour and stir 2 minutes. Gradually mix in canned chicken broth. Bring mixture to boil. Add asparagus pieces and summer savory and simmer until asparagus is very tender, about 25 minutes. Cool slightly. Drain asparagus, reserving cooking liquid. Puree asparagus in food processor. With machine running, Gradually add 1/2 cup cooking liquid. Return mixture to saucepan. Season with salt and pepper. (Soup can be made 1 day ahead. Cover and refrigerate.) Bring soup to simmer. Ladle into bowls. Top with dollops of sour cream or yogurt, if desired.