Green Bean Salad with Tuna Sauce and Olives

Green Bean Salad with Tuna Sauce and Olives
Green Bean Salad with Tuna Sauce and Olives
The tuna sauce for this salad is based on the Northern Italian tonnato— a summer sauce served over chilled veal roast. You could use light tuna, but white tuna makes the sauce a more attractive color.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Makes 4 side-dish servings
American Italian Salad Blender Bean Olive Side Quick & Easy Lemon Tuna Green Bean Summer Healthy Gourmet
  • 2 tablespoons water
  • 1/4 cup extra-virgin olive oil
  • 1 1/2 teaspoons fresh lemon juice
  • 1 teaspoon anchovy paste
  • 1 pound green beans, trimmed
  • Carbohydrate 8 g(3%)
  • Cholesterol 5 mg(2%)
  • Fat 16 g(25%)
  • Fiber 3 g(13%)
  • Protein 9 g(17%)
  • Saturated Fat 2 g(12%)
  • Sodium 164 mg(7%)
  • Calories 205

Preparation Cook beans in a large pot of boiling salted water , uncovered, until crisp-tender, 4 to 5 minutes. Drain in a colander and immediately transfer to a large bowl of ice and cold water to stop cooking. When beans are cold, drain and pat dry with paper towels, then arrange on a platter and season with salt. Purée tuna with olive oil, water, lemon juice, and anchovy paste in a blender, scraping down sides as necessary, until very smooth. Season sauce with salt and pepper and spoon over beans. Scatter olives and parsley leaves on top.

Preparation Cook beans in a large pot of boiling salted water , uncovered, until crisp-tender, 4 to 5 minutes. Drain in a colander and immediately transfer to a large bowl of ice and cold water to stop cooking. When beans are cold, drain and pat dry with paper towels, then arrange on a platter and season with salt. Purée tuna with olive oil, water, lemon juice, and anchovy paste in a blender, scraping down sides as necessary, until very smooth. Season sauce with salt and pepper and spoon over beans. Scatter olives and parsley leaves on top.