Steamed Sea Bass with Ginger and Shiitakes
- Preparing Time: -
- Total Time: -
- Served Person: Makes 4 servings
- 1/2 cup soy sauce
- sea salt
- 2 tbsp chopped fresh cilantro
- pinch of cayenne pepper
Preparation Bring water to a boil under a metal or bamboo steamer. Sprinkle sea bass with salt, black pepper, and cayenne; place on a piece of parchment paper inside steamer. Top with ginger and shiitakes, cover and steam 15 minutes. Remove fish and place on a plate. Sprinkle cilantro and green onions on fish; drizzle with juices from parchment. In a small sauté pan, heat oil over medium heat for 1 to 2 minutes or until smoking. Pour some oil over each fillet to wilt cilantro and green onions. Drizzle plates with soy sauce. Nutritional analysis per serving 258 calories, 10.4 g fat (1.9 g saturated fat), 5.9 g carbohydrates, 34.2 g protein, 0.8 g fiber Nutritional analysis provided by Self
Preparation Bring water to a boil under a metal or bamboo steamer. Sprinkle sea bass with salt, black pepper, and cayenne; place on a piece of parchment paper inside steamer. Top with ginger and shiitakes, cover and steam 15 minutes. Remove fish and place on a plate. Sprinkle cilantro and green onions on fish; drizzle with juices from parchment. In a small sauté pan, heat oil over medium heat for 1 to 2 minutes or until smoking. Pour some oil over each fillet to wilt cilantro and green onions. Drizzle plates with soy sauce. Nutritional analysis per serving 258 calories, 10.4 g fat (1.9 g saturated fat), 5.9 g carbohydrates, 34.2 g protein, 0.8 g fiber Nutritional analysis provided by Self
