Slow Cooker Cajun Chicken Stew
This stew has it all. It's low-fat comfort food with veggies and a little kick of spice. Reduce cooking time if chicken is thawed. For long work days, frozen chicken breasts will not overcook. Adjust bouillon cubes for your level of salt. I recommend using prepared frozen peppers and onions to save time, but fresh works also.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 6
contains white meat
tree nut free
nut free
gluten free
red meat free
shellfish free
contains dairy
slow cooker
- 1/2 cup water
- 2 teaspoons minced garlic
- 3 cubes chicken bouillon
- 3 boneless chicken breasts frozen
- 10 small red or gold potatoes halved
- 1 cup baby carrots pre washed
- 1 can cream of chicken soup low fat or healthy
- 1 can cream of mushroom low fat or healthy
- 1/2 cup finely chopped onions frozen
- 1/2 red pepper cut into strips
- 2 teaspoons cajun blend seasoning
- 1/2 package smoked turkey sausage sliced
- Carbohydrate 13.3209358495206 g
- Cholesterol 72.1856666666667 mg
- Fat 8.0412258046844 g
- Fiber 1.48077048104835 g
- Protein 30.067745405161 g
- Saturated Fat 1.97198646937495 g
- Serving Size 1 1 Serving (288g)
- Sodium 847.307060101061 mg
- Sugar 11.8401653684722 g
- Trans Fat 2.03220072851701 g
- Calories 252 calories
Place frozen chicken breasts in bottom of slow cooker. Cover chicken with sliced sausage. Sprinkle onions, peppers, potatoes and carrots over chicken and sausage. Dissolve 3 bouillon cubes in 1/2 cup of boiling water. In medium bowl, mix both cans of soup with bouillon mixture. Add garlic and cajun seasoning to mixture. Pour mixture over contents of slow cooker. Cook on low for 8 hours,
