Oven-Roasted Sea Bass with Ginger and Lime Sauce
- Preparing Time: -
- Total Time: -
- Served Person: Makes 2 servings; can be doubled
- 1 tablespoon chopped fresh cilantro
- 2 tablespoons fresh lime juice
- 1 1/2 tablespoons soy sauce
- 1 tablespoon minced shallot
- Carbohydrate 3 g(1%)
- Cholesterol 70 mg(23%)
- Fat 15 g(23%)
- Fiber 0 g(2%)
- Protein 33 g(65%)
- Saturated Fat 2 g(12%)
- Sodium 777 mg(32%)
- Calories 281
Preparation Preheat oven to 500°F. Mix first 5 ingredients and 3 teaspoons oil in small bowl. Season sauce with salt and pepper. Brush 9-inch-diameter glass pie dish with remaining 2 teaspoons oil. Arrange fish in prepared dish; turn to coat. Sprinkle fish with salt and pepper; spoon 1/2 tablespoon sauce over each fillet. Roast fish until just opaque in center, about 12 minutes. Top fish with remaining sauce and serve.
Preparation Preheat oven to 500°F. Mix first 5 ingredients and 3 teaspoons oil in small bowl. Season sauce with salt and pepper. Brush 9-inch-diameter glass pie dish with remaining 2 teaspoons oil. Arrange fish in prepared dish; turn to coat. Sprinkle fish with salt and pepper; spoon 1/2 tablespoon sauce over each fillet. Roast fish until just opaque in center, about 12 minutes. Top fish with remaining sauce and serve.
