Cucumber-Mint Raita
- Preparing Time: -
- Total Time: -
- Served Person: Makes 8 servings
- 1 teaspoon ground cumin
- 2 cups plain whole-milk yogurt
- Carbohydrate 5 g(2%)
- Cholesterol 8 mg(3%)
- Fat 2 g(3%)
- Fiber 0 g(2%)
- Protein 3 g(5%)
- Saturated Fat 1 g(7%)
- Sodium 30 mg(1%)
- Calories 46
Preparation Wrap grated cucumber in kitchen towel and squeeze dry. Whisk yogurt, mint, cumin, and 1/4 teaspoon cayenne pepper in medium bowl to blend. Add cucumbers and toss to coat. Season raita to taste with salt and pepper. Cover and refrigerate at least 2 hours. (Can be prepared 1 day ahead. Keep refrigerated.) Sprinkle raita with pinch of cayenne pepper and serve.
Preparation Wrap grated cucumber in kitchen towel and squeeze dry. Whisk yogurt, mint, cumin, and 1/4 teaspoon cayenne pepper in medium bowl to blend. Add cucumbers and toss to coat. Season raita to taste with salt and pepper. Cover and refrigerate at least 2 hours. (Can be prepared 1 day ahead. Keep refrigerated.) Sprinkle raita with pinch of cayenne pepper and serve.
