Walk A Way Winter Beef Stew
A delicious family favorite!
I love food thats, Cheap &Easy to make so that's why this is such a family goody, get ready for the compliments :)
- Preparing Time: 10 minutes
- Total Time: 5 hours
- Served Person: 6
tomato
garlic
rosemary
lunch
dinner
winter
stewing beef(the cheapest beef you can find)
american
lunch
white meat free
tree nut free
nut free
gluten free
contains red meat
shellfish free
dairy free
- 2 cups water
- 1 clove garlic crushed
- 1 can corn
- 1 onion diced
- 500 grams stewing beef
- 2 cans tomatoes
- 1 sprig fresh rosemary or sprinkle of mixed herbs from pac
- 2 carrots diced
- 6 potatoes peeled (1 for every person)
- 1 teaspoon or crushed garlic from jar
- 1 dash oil
- Carbohydrate 46.7868123387097 g
- Cholesterol 55 mg
- Fat 14.9305395896057 g
- Fiber 6.77832941087548 g
- Protein 21.3977429005376 g
- Saturated Fat 5.88383505385305 g
- Serving Size 1 1 Serving (571g)
- Sodium 86.3398908602151 mg
- Sugar 40.0084829278342 g
- Trans Fat 1.94018104722222 g
- Calories 402 calories
Brown meat in a fry pan with a dash of oil, onions and garlic. When meat is brown, put all ingredients in stock pot. Add tomatoes, corn, carrots, potatoes, rosemary & 2cups of water, set cooker to high and WALK AWAY! Come back after 4hours, turn cooker to low and cook for a further 1hour or until meat is tender. Serve over rice. DELICIOUS!!!
