Parmesan Roasted Cauliflower
This is a featured recipe taken from The Biggest Loser Cookbook by Chef Devin Alexander
Among my friends who like cauliflower at all, this was a huge favorite. In fact every person who tried it looked surprised that they enjoyed it as much as they did.If you’ve ever enjoyed a cauliflower dish, I suggest you add this to your "must-try" list.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 3
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
contains dairy
pescatarian
- salt to taste
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder
- 1 teaspoon fresh parsley chopped
- 1 teaspoon extra virgin olive oil
- 1 1/2 cups cauliflower
- 2 teaspoons reduced fat parmesan cheese grated
- Carbohydrate 3.238633375 g
- Cholesterol 2.7456 mg
- Fat 2.19100846982222 g
- Fiber 1.44129374890857 g
- Protein 1.761773625 g
- Saturated Fat 0.634046316335275 g
- Serving Size 1 1 Serving (59g)
- Sodium 64.1694944443964 mg
- Sugar 1.79733962609143 g
- Trans Fat 0.062390961046119 g
- Calories 36 calories
In a medium bowl, combine the cauliflower, cheese, parsley, garlic powder and pepper. Season to taste with salt. Toss to mix. Drizzle on the oil and toss again. Transfer the mixture to a small nonstick baking dish and place in oven. Bake for 15 to 17 minutes, tossing once, or until lightly browned and crisp-tender. Serve immediately.
