Green Beans with Thai-Style Sesame Sauce

Green Beans with Thai-Style Sesame Sauce
Green Beans with Thai-Style Sesame Sauce
Editor's note: The recipe and introductory text below are from The Swiss Secret for Optimal Health: Dr. Rau's Diet for Whole Body Healing, by Thomas Rau, M.D., and Susan Wyler. A play on green beans in peanut sauce, this is a tantalizing salad your whole family will love. If you have no digestive problems, enliven to taste with crushed hot red pepper.
  • Preparing Time: -
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  • Served Person: Makes 3 or 4 servings
Asian Thai Ginger Nut Vegetable Side Steam Vegetarian Kidney Friendly Pescatarian Dairy Free Peanut Free Kosher
  • 1 tablespoon rice vinegar
  • 1 teaspoon grated fresh ginger
  • 2 teaspoons honey
  • 1 tablespoon asian sesame oil
  • Carbohydrate 9 g(3%)
  • Fat 7 g(12%)
  • Fiber 2 g(7%)
  • Protein 3 g(5%)
  • Saturated Fat 1 g(6%)
  • Sodium 131 mg(5%)
  • Calories 108

Preparation 1. Steam the green beans over boiling water until just tender. 2. In a medium bowl, blend together the cashew butter, sesame oil, vinegar, honey, tamari, and ginger. Add the beans and toss to coat. Serve at room temperature. Reprinted with permission from The Swiss Secret for Optimal Health: Dr. Rau's Diet for Whole Body Healing by Thomas Rau, M.D., and Susan Wyler, (C) © 2007 Berkley Books

Preparation 1. Steam the green beans over boiling water until just tender. 2. In a medium bowl, blend together the cashew butter, sesame oil, vinegar, honey, tamari, and ginger. Add the beans and toss to coat. Serve at room temperature. Reprinted with permission from The Swiss Secret for Optimal Health: Dr. Rau's Diet for Whole Body Healing by Thomas Rau, M.D., and Susan Wyler, (C) © 2007 Berkley Books