Sweet Peach Tea

Sweet Peach Tea
Sweet Peach Tea
Why serve plain iced tea when you can punch it up with healthy, natural flavors like ginger, mint, lemon and peach, as in Bonaparte's version here? A good reason to steep and sip: Tea's polyphenols may lower your risk for cancer.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Makes 8 servings
Tea Non-Alcoholic Blender Fruit Ginger Picnic Quick & Easy Iced Tea Peach Mint Summer Healthy Self Drink
  • 1/2 cup sugar
  • 1 lemon, sliced
  • 1 quart boiling water

Preparation Place tea, lemon and ginger in a heatproof container and add boiling water. Let tea steep 7 to 8 minutes. Place 4 cups of the ice in a pitcher, then pour in tea. Blend diced peaches and sugar in a blender until smooth; mix into tea. Serve in glasses over remaining ice and garnish with mint and peach slices. Nutritional analysis per serving: 71 calories, 0.3 g fat (0 g saturated), 18.5 g carbs, 1.6 g fiber, 0.7 g protein Nutritional analysis provided by Self

Preparation Place tea, lemon and ginger in a heatproof container and add boiling water. Let tea steep 7 to 8 minutes. Place 4 cups of the ice in a pitcher, then pour in tea. Blend diced peaches and sugar in a blender until smooth; mix into tea. Serve in glasses over remaining ice and garnish with mint and peach slices. Nutritional analysis per serving: 71 calories, 0.3 g fat (0 g saturated), 18.5 g carbs, 1.6 g fiber, 0.7 g protein Nutritional analysis provided by Self