Chicken and Cherry Sandwich
- Preparing Time: -
- Total Time: -
- Served Person: Makes 4 servings
- 1/8 teaspoon black pepper
- 1 tablespoon fresh lemon juice
- 1/3 cup chopped walnuts
- 1/4 cup chopped shallots
- 4 lettuce leaves
- 2 celery stalks, chopped
- 1/2 cup lowfat mayonnaise
Preparation Combine mayonnaise, tarragon, lemon juice and pepper in a bowl. Toss chicken, celery, cherries, walnuts and shallots in another bowl. Stir in mayonnaise dressing. Place 1 lettuce leaf each on 4 slices of bread. Divide chicken salad among sandwiches; top with remaining bread. Per serving: 454 calories, 14.3 g fat,1.2 g saturated fat, 49.4 g carbohydrates, 11.2 g fiber, 34.8 g protein Nutritional analysis provided by Self
Preparation Combine mayonnaise, tarragon, lemon juice and pepper in a bowl. Toss chicken, celery, cherries, walnuts and shallots in another bowl. Stir in mayonnaise dressing. Place 1 lettuce leaf each on 4 slices of bread. Divide chicken salad among sandwiches; top with remaining bread. Per serving: 454 calories, 14.3 g fat,1.2 g saturated fat, 49.4 g carbohydrates, 11.2 g fiber, 34.8 g protein Nutritional analysis provided by Self
