Jasmine Honey Lassi

Sara adds a spoonful of bee pollen granules to this flowery smoothie, which she thinks turns it over-the-top sublime. Bee pollen is a storehouse of all naturally occurring multivitamins, proteins, minerals, amino acids, enzymes and hormones. Mary, however, is not wild about bee pollen's sweet-but-raw earthiness and chalky texture. With or without a dash of pollen, the BEE-ootiful combination of jasmine and pure raw honey calls to mind the rare deliciousness of wild honeysuckle. Remember, the floral splendor of this smoothie lies in the quality of honey that you use. If you prefer a fruitier flavor, mango-peach tea works well, too. Feel free to use frozen peaches as a substitute when fresh peaches are out of season.

Preparing Time: -
Total Time: -
Served Person: Makes about 2 1/2 cups/600 ml; serves 2

Tea Smoothie Non-Alcoholic Blender Dairy Fruit Breakfast Brunch Vegetarian Kid-Friendly Yogurt Lunch Condiment Peach Honey Drink Pescatarian Wheat/Gluten-Free Peanut Free Soy Free Kosher Small Plates

3 tbsp raw honey

Preparation Dissolve the honey in the warm tea. Refrigerate until chilled. Combine the sweetened tea, peaches, yogurt, and ice in a blender. Blend until smooth. From Super-Charged Smoothies: More Than 60 Recipes for Energizing Smoothies by Mary Corpening Barber and Sara Corpening Whiteford. Text copyright Â© 2010 by Mary Corpening Barber and Sara Corpening Whiteford; photographs copyright Â© 2010 by Jenifer Altman. Published by Chronicle Books LLC.

Jasmine Honey Lassi

Ingredients

Nutrition facts