Color Me Red

This recipe is a variant of Color Me Pink and is a great way to add variety to a weight-loss program. Beets are substituted for the raspberries here. Trust me, it tastes great. The beet tops are not used in this recipe, but save them for another juice.

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Non-Alcoholic Juicer Breakfast Brunch Vegetarian Grapefruit Beet Healthy Vegan Raw Drink

2 medium-large beets
1 large pink grapefruit, peeled

Carbohydrate 24 g(8%)
Fat 0 g(1%)
Fiber 5 g(19%)
Protein 3 g(5%)
Saturated Fat 0 g(0%)
Sodium 64 mg(3%)
Calories 100

Preparation Juice the beet then the grapefruit. Excerpted from The Complete Book of Juicing, Revised and Updated: Your Delicious Guide to Youthful Vitality by Michael T. Murray, N.D. Copyright Â© 2013 by Michael T. Murray. Excerpted by permission of Clarkson Potter/Publishers, an imprint of the Crown Publishing Group, a division of Random House LLC. All rights reserved. No part of this excerpt may be reproduced or reprinted without permission in writing from the publisher. DR. MICHAEL T. MURRAY is a leading authority on natural medicine. He is the author of more than thirty books featuring natural approaches to health, including the mega-bestseller The Encyclopedia of Natural Medicine. His research into the health benefits of proper nutrition is the foundation for a bestselling line of dietary supplements from Natural Fators, where hs is director of product development. He is a graduate and former faculty member of Bastyr University in Seattle, Washington, and currently serves on its Board of Regents.

Color Me Red

Ingredients

Nutrition facts