Chicken Stew
This is a Dominican dish that my Mom taught me to make. She learned this recipe from her husband whose Dominican. I'm Puerto Rican but love to expand my cooking skills. Hope you Enjoy it!! Buen Provecho!!
- Preparing Time: 1 hour
- Total Time: 40 minutes
- Served Person: 5
chicken
dominican
contains white meat
tree nut free
nut free
gluten free
red meat free
shellfish free
dairy free
- salt to taste
- 1/2 teaspoon black pepper
- 2 tablespoons tomato paste
- 2 tablespoons oil
- 3 lbs chicken cut into small pieces
- 1/2 cup lemon juice or squeeze 2 lemons
- 1 green pepper or rings or strips
- 1/4 cup spanish olives (i prefer the sedless alcaparrado)
- 4 cloves garlic mashed
- 1 1/2 teaspoon of sugar
- 1/2 oregano
- 1 chicken cube
- 2 coriander leaves
- 1/2 cup mix vegetables (optional)
- 1 small bunch cilantro leaves
- Carbohydrate 41.8075597503585 g
- Cholesterol 339.6 mg
- Fat 76.8640585581395 g
- Fiber 10.4159206956126 g
- Protein 92.7156402093023 g
- Saturated Fat 20.3649863534884 g
- Serving Size 1 1 Serving (762g)
- Sodium 611.753618604651 mg
- Sugar 31.3916390547459 g
- Trans Fat 6.53748825116279 g
- Calories 1227 calories
In a bowl pour lemon juice over chicken. In a mortal mashed oregano, black pepper, chicken cube and garlic. Scrub chicken with garlic mix and let marinate for 30 minutes. In a pot or frying pan heat the oil on med. flame wait for the oil to get hot and pour the sugar, let the sugar brown (do not let it burn). Pour the chicken with out the marinate juice (save for later) and sautee until golden brown. add 2 tablespoons of water cover and simmer for 12 minutes adjusting water when necessary. When the liquid has almost dissolved pour the marinade juice, onions, cilantro, pepper, olives and coriander leaves, tomato paste and 1/2 cup of water. Add salt to taste. Cover and simmer to produce a light thick sauce.
