Parmesan Spinach Dip
Better than all of the others recipes that I have tried for this dip.
- Preparing Time: 10 minutes
- Total Time: 10 minutes
- Served Person: 8
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
contains dairy
contains eggs
pescatarian
- 1/2 cup sour cream
- 1 teaspoon kosher salt
- 1/2 cup parmesan cheese grated
- 1 tablespoon fresh lemon juice
- 1/2 teaspoon freshly ground pepper
- 1 clove garlic smashed
- zest of one large lemon
- 1/2 cup duke's mayonnaise
- 1/2 small white onion roughly chopped
- 1 10 ounce package frozen chopped spinach thawed and water squeezed out
- Carbohydrate 1.49131156306589 g
- Cholesterol 13.2343750111877 mg
- Fat 15.0423100127061 g
- Fiber 0.133718751665453 g
- Protein 1.35337812605312 g
- Saturated Fat 3.86368687826306 g
- Serving Size 1 1 Serving (35g)
- Sodium 278.062231356982 mg
- Sugar 1.35759281140044 g
- Trans Fat 1.04031906337745 g
- Calories 144 calories
1. Process the onion, garlic and lemon zest in a food processor fitted with a metal blade until finely minced. 2. Add the spinach and pulse several times until finely chopped. 3. Add the rest of the ingredients and process until well mixed but before becoming smooth. Taste and adjust seasoning. 4. Transfer to a serving bowl and present with pita, tortilla or bagel chips or crudite.
