Tomato coconut soup
I made this one up, in an attempt to replicate a soup from our local Indian restaurant
- Preparing Time: 10 minutes
- Total Time: 25 minutes
- Served Person: 3
contains white meat
tree nut free
nut free
gluten free
red meat free
shellfish free
dairy free
- 1/2 tsp salt
- 1 medium onion chopped
- 1 cup chicken stock
- 1/2 tsp fresh ginger minced
- 1/2 tsp dried chillies
- 1/2 tsp dried corriander
- 1 tsp dried cumin
- 1 28oz can chopped tomatoes
- 1/3 cup creamed coconut from can
- Carbohydrate 9.67478528255232 g
- Cholesterol 4.80000000405768 mg
- Fat 2.13379389051196 g
- Fiber 0.749256961928474 g
- Protein 4.60203667007512 g
- Saturated Fat 0.546429930989728 g
- Serving Size 1 1 Serving (198g)
- Sodium 231.590680748972 mg
- Sugar 8.92552832062385 g
- Trans Fat 0.17456818066917 g
- Calories 76 calories
Soften onion in some oil for a couple of minutes. Add ginger and spices and continue to cook for another minute. Add remaining ingredients and simmer for 15 mins. Puree to desired consistency.
