Guacamole
I found this recipe on http://allrecipes.com/Recipe/Guacamole
- Preparing Time: 10 minutes
- Total Time: 10 minutes
- Served Person: 4
vegan
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
dairy free
pescatarian
- 1 tsp salt
- 2 roma tomatoes diced
- 1 lime juiced
- 1/2 cup onion diced
- 3 tablespoons fresh cilantro chopped
- 3 avocados peeled, pitted, mashed
- 1 tsp fresh garlic, peeled minced
- 1 pinch ground cayenne pepper optional
- Carbohydrate 118.476726335083 g
- Cholesterol 292.320000247113 mg
- Fat 98.4657250644127 g
- Fiber 11.3271997330189 g
- Protein 72.3667638079386 g
- Saturated Fat 49.5037792891192 g
- Serving Size 1 1 Serving (1238g)
- Sodium 1089.10741756967 mg
- Sugar 107.149526602064 g
- Trans Fat 5.3610176283126 g
- Calories 1609 calories
1. In a medium bowl, mash together the avocados, lime juice, and salt. Mix in onion, cilantro, tomatoes, and garlic. Stir in cayenne pepper. Refrigerate 1 hour for best flavor, or serve immediately.
