No Bake Chunky Monkey Bites
Try this No Bake Chunky Monkey Bites recipe, or contribute your own.
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 0
vegetarian
white meat free
contains gluten
red meat free
shellfish free
contains dairy
pescatarian
- pinch sea salt
- 2 t cocoa powder
- 1/4 cup granulated sweetener of choice (optional)**
- 1 1/2 cups gluten free oat flour (for a paleo option- use 6 t
- 1/2 cup chocolate protein powder (optional)*
- 1/2 cup overripe mashed banana (about 1 medium)
- 1/4 cup nut butter of choice (i used almond butter)
- 1/4 cup + dairy free milk of choice***
- 2 t crushed walnuts
- 2 t dairy free chocolate chunks
- Carbohydrate 0 g
- Cholesterol 0 mg
- Fat 0 g
- Fiber 0 g
- Protein 0 g
- Saturated Fat 0 g
- Serving Size 1 1 recipe (0g)
- Sodium 155.032 mg
- Sugar 0 g
- Trans Fat 0 g
- Calories 0 calories
In a large mixing bowl, combine flour, protein powder, cocoa powder, sea salt, granulated sweetener of choice and mix well. Add in the mashed banana- Mixture should be very crumbly. Add the chocolate chunks and walnuts and mix well. In a microwave safe bowl, melt the nut butter. Pour wet mixture into the flour/banana mixture until fully incorporated. Using a tablespoon at a time, add the dairy free milk of choice until a very thick batter is formed. Using your hands, form into bite sized balls and refrigerate for at least 20 minutes to firm up.
