1 tablespoon of oil 1 cup of chopped onion 1/2 cup of chopped mixed sweet and hot peppers 1/2 cup of celery 1 tablespoon of minced garlic 1-1/2 pounds of ground beef chuck 2 tablespoons of all purpose flour 1-1/2 cup tomato sauce 1 can of diced tomatoes 2 large potatoes, peeled and diced 2 cups of fresh diced carrots 2 cups of corn 2 cups of cut green beans I can beef broth 1/2 box pasta your pick Dash of Worcestershire sauce Couple dashes of hot sauce 1/4 teaspoon of Cajun seasoning , salt . pepper. and all other seasonings