HG's Oatrageous Chocolate Chip Pancakes (4 Pts)
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 1
- 1/4 teaspoon vanilla extract
- 1/4 teaspoon baking powder
- 2 tablespoons all purpose flour
- 2 tablespoons whole wheat flour
- 1 dash salt
- 1/4 cup egg beaters
- 1/4 cup regular oats (not instant)
- 2 tablespoons fat-free vanilla yogurt
- 2 teaspoons semi-sweet mini chocolate chips
- 1 packet splenda granular form
- 4 sprays i can~quotet believe it~quotes not butter spray
- sugar-free pancake syrup
- Carbohydrate 63.1907398024014 g
- Cholesterol 0.559999999526604 mg
- Fat 3.72881376748299 g
- Fiber 7.06959093621777 g
- Protein 19.1918710023757 g
- Saturated Fat 0.658951647761262 g
- Serving Size 1 1 Serving (177g)
- Sodium 536.596020818385 mg
- Sugar 56.1211488661837 g
- Trans Fat 0.679767999160847 g
- Calories 359 calories
n a small bowl, place all ingredients EXCEPT for the chocolate chips, butter spray, Reddi-wip and optional syrup. Add 2 tbsp. of water, and stir until thoroughly mixed. Then, fold in the chocolate chips. Bring a pan sprayed with nonstick spray to medium heat. Evenly pour half of the batter into the center of the pan to form 1 pancake. Once the pancake begins to look solid (after about 1 1/2 minutes), gently flip. Cook for an additional 1 to 1 1/2 minutes, or until both sides are lightly browned and the inside is cooked through. Plate and spray evenly with 2 spritzes of the butter spray. Repeat with the rest of the batter and butter spray to make your second pancake. If you like, drizzle with a little sugar-free syrup. Then, top with the Reddi-wip and enjoy!
