Overnight Refrigerator Oat and Chia Porridge
Try this Overnight Refrigerator Oat and Chia Porridge recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 2
vegan
vegetarian
white meat free
gluten free
red meat free
shellfish free
dairy free
pescatarian
- 2 tablespoons chia seeds (i like barleans)
- 1 cup rolled oats (look for certified gluten-free oats t
- 2 cups almond milk preferably homemade, or milk of choice
- sweetener of choice to taste if desired
- Carbohydrate 2.8665 g
- Cholesterol 4.9 mg
- Fat 1.206625 g
- Fiber 0 g
- Protein 2.02125 g
- Saturated Fat 0.7699125 g
- Serving Size 1 1 Serving (61g)
- Sodium 25.1125 mg
- Sugar 2.8665 g
- Trans Fat 0.049 g
- Calories 31 calories
Place chia seeds and oats in a 4-cup container. Pour almond milk and sweetener, if using, over mixture and stir to combine, making sure to break up any clumps of chia seeds.Cover and refrigerate at least 6 hours or overnight so the mixture has time to thicken. Stir before serving.This will last as long as your almond milk, meaning if you use homemade almond milk, this porridge will only stay fresh a few days.
