Spiced Delicata Squash with Toasted Pecans
Serves 2
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 0
white meat free
gluten free
red meat free
dairy free
pescatarian
- sea salt to taste
- 1 medium delicata squash; seeds removed, sliced into 1/4-i
- 1 tablespoon liquid unrefined coconut oil or enough to lightly coat squash
- 1/2 teaspoon pumpkin pie spice or enough to lightly coat squash
- 1/3 cup roughy chopped toasted pecans
- Carbohydrate 0.294439999873732 g
- Cholesterol 0 mg
- Fat 0.0535499999770355 g
- Fiber 0.062900000783649 g
- Protein 0.024479999989502 g
- Saturated Fat 0.0277524999880986 g
- Serving Size 1 1 recipe (1g)
- Sodium 155.252999999905 mg
- Sugar 0.231539999090083 g
- Trans Fat 0.017798999992367 g
- Calories 1 calories
1. Heat oven to 425 degrees. 2. Line a large rimmed metal baking sheet with parchment paper. 3. Place the squash on the parchment. 4. Toss the squash in the oil. 5. Once the squash is evenly coated in oil, toss in the pumpkin pie spice and season with salt. 6. Spread the squash out evenly. 7. Roast for 10 minutes, then flip the squash. 8. Roast another 10 minutes, or until very tender. 9. Fold in the toasted pecans. Serve warm, room temperature, or cold.
