Itch Pilaf
Try this Itch Pilaf recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 1
oct.
fatfree
parsley
tomato
lemon
vegan
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
dairy free
pescatarian
- water
- x salt
- 1/2 tomato sauce can worth of
- is the
- x paprika
- about 4-6 ozs)
- x chopped parsley and chives
- 1 sm can tomato sauce (sorry, i
- smallest kind of generic,
- cooking style sauce sold -
- x juice of 1.5 lemons
- 1 c #1 bulgur
- forget how many ozs, but it
- Carbohydrate 0 g
- Cholesterol 0 mg
- Fat 0 g
- Fiber 0 g
- Protein 0 g
- Saturated Fat 0 g
- Serving Size 1 1 Serving (1g)
- Sodium 0.03 mg
- Sugar 0 g
- Trans Fat 0 g
- Calories 0 calories
Mix bulgur, tomato sauce and water. Wait until liquid is absorbed. Add the rest of the ingredients to taste. Posted by Posted by Posted by HYENIKOMSHIA@wellesley.edu to the Fatfree Digest [Volume 11 Issue 10], Oct. 10, 1994. FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
