Simple Sweet and Sour
Try this Simple Sweet and Sour recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 1
august
fatfree
corn starch
corn
bell pepper
mushrooms
garlic
carrot
onion
red onion
peas
rice
snow pea
soy sauce
ginger
quick
vegan
vegetarian
white meat free
tree nut free
nut free
contains gluten
red meat free
shellfish free
dairy free
pescatarian
- 1 tb soy sauce
- 2 garlic
- 1 tb cornstarch
- 1/2 yellow bell pepper
- 1/3 c brown sugar
- 1/2 red onion
- 1/4 c vinegar (i used rice vinegar)
- 1 yellow zucchini
- 1/4 c vegetable broth
- 1 c carrots chopped up
- 3 c mushrooms chopped up
- 1 handful snow peas
- 1/2 ts ginger freshly minced
- Carbohydrate 194.711185357816 g
- Cholesterol 0 mg
- Fat 1.70907914939226 g
- Fiber 9.92846490950806 g
- Protein 12.7899937802695 g
- Saturated Fat 0.282844763591821 g
- Serving Size 1 1 Serving (1534g)
- Sodium 3119.17546607934 mg
- Sugar 184.782720448308 g
- Trans Fat 0.733956228116461 g
- Calories 797 calories
Mix together the soy sauce, vinegar and vegetable broth. Separately, mix together the corn starch and the brown sugar. Add the corn starch, brown sugar mixture to the liquids. Add in the minced ginger. Set this mixture aside. Saute the vegetables in some additional broth. Just before the vegetables are cooked, add in the liquid mixture that was set aside, and saute for an additional two minutes. I served this over brown rice. It looked as good as it tasted. From: Mike Dobbert <mikecd@sierra.sr.hp.com>. Fatfree Digest [Volume 10 Issue 10] Aug. 20, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
